The Fort Lady Hammers
A practice dedicated only to the ladies. Everyone is welcome whether you are just starting out or have been wrestling for a long time. Join our supportive community of female wrestlers!
Why Join Lady Hammers?
Perfect For Everyone
- Beginners welcome - no experience needed
- Advanced wrestlers can refine techniques
- All ages train together
- Supportive female-only environment
What We Offer
- Professional coaching
- Technique development
- Confidence building
- Fun, encouraging atmosphere
Flexible Membership Options
Monthly Membership
$50/month
- Unlimited Lady Hammers practices
- Access to all Tuesday sessions
- Supportive community
- Professional coaching
Drop-In Option
$20/session
- Perfect for trying us out
- No commitment required
- Same great coaching
- Join any Tuesday session
Join Our Growing Community
The Fort Lady Hammers is more than just a wrestling practice - it's a community of strong, supportive women who encourage each other to reach their full potential. Whether you're looking to compete, get fit, or learn self-defense, you'll find your place here.
"The Fort puts on amazing camps. Provides excellent, knowledgeable camps, gives extra help and attention to anyone needing. Boy or girl. My daughter loves the fort."
- Wrestling Parent
Ready to Join The Fort Lady Hammers?
Take the first step in your wrestling journey or continue to grow your skills in our supportive, female-only environment.
Tuesdays 7:00 PM - 8:30 PM at The Fort Wrestling Facility