The Fort Junior Hammers
Our Junior Hammers program is designed for wrestlers ages 8-15 who are ready to take their skills to the next level. We focus on advanced technique development, competitive preparation, and building mental toughness.
Practice Schedule
Weekly Schedule
- Monday: 6:30 PM - 8:00 PM
- Wednesday: 6:30 PM - 8:00 PM
- Friday: 6:30 PM - 8:00 PM
- Tournament preparation sessions
Membership Options
- Monthly membership
- Annual membership discount
- Family discounts available
- $20 drop-in option
What Junior Hammers Learn
Advanced Techniques
- • Complex takedown series
- • Chain wrestling
- • Advanced escapes & reversals
- • Position-specific drilling
Competition Prep
- • Tournament strategies
- • Match conditioning
- • Weight management basics
- • Mental preparation
Leadership Skills
- • Team building
- • Mentoring younger wrestlers
- • Goal setting
- • Accountability
Why Choose Junior Hammers?
Proven Track Record
Our Junior Hammers consistently excel at local and state tournaments. Many of our wrestlers have gone on to successful high school careers and earned college scholarships.
Expert Coaching
Learn from experienced coaches who understand youth development and know how to bring out the best in every wrestler, regardless of their starting skill level.
Age-Appropriate Training
Our program is specifically designed for the 8-15 age group, ensuring that training intensity and techniques are appropriate for developing bodies and minds.
Character Development
Beyond wrestling skills, we focus on building character, discipline, and life skills that will benefit our athletes in all areas of their lives.
Ready to take your wrestling to the next level? Join the Junior Hammers family today!