Back to Programs

The Fort Jiu Jitsu

Brazilian Jiu-Jitsu training designed to complement and enhance wrestling skills. Learn ground control, submissions, and advanced grappling techniques in a supportive environment.

Ages: 12+ years
Monday/Wednesday/Friday Options
Year-round program
Monthly membership available
Join The Fort Jiu Jitsu
The Fort Jiu Jitsu Program

Morning Rolls

Monday: 5:00 AM - 6:00 AM
Wednesday: 5:00 AM - 6:00 AM
Friday: 5:00 AM - 6:00 AM

Open environment - no matter where you train on the regular, you are welcome to wake up the right way.

Why Train Jiu Jitsu at The Fort?

Wrestling Integration

  • • Enhances ground control from wrestling
  • • Submission defense for wrestlers
  • • Improved guard passing
  • • Cross-training benefits

Technical Skills

  • • Fundamental positions
  • • Submission techniques
  • • Escape strategies
  • • Flow and timing

Mental Benefits

  • • Problem-solving skills
  • • Stress management
  • • Confidence building
  • • Discipline and focus

Perfect Complement to Wrestling

For Active Wrestlers

Jiu-Jitsu enhances your wrestling game by improving ground control, teaching submission defense, and developing a deeper understanding of leverage and positioning.

Complete Grappling

Learn what happens after the takedown. Develop skills for controlling opponents on the ground and transitioning between positions effectively.

Early Morning Option

Our 5:00 AM Morning Rolls sessions are perfect for dedicated athletes who want to train before work or school. Build discipline while improving your skills.

All Skill Levels

Whether you're brand new to grappling or an experienced wrestler looking to expand your skillset, our program adapts to your experience level.

Ready to add Jiu-Jitsu to your training? Join us on the mats!